Studying abroad is an exciting and life-changing experience. You can explore new cultures, gain academic knowledge, and build independence. However, one of the biggest challenges international students face is staying connected with the people they care about back home. Being away from family and friends can feel isolating at times, but with a bit of intention and some smart tools, you can keep those bonds strong, no matter the distance.
Whether you’ve just arrived in Ottawa or are staying in uOttawa off-campus housing, staying emotionally grounded through communication is important for your mental well-being and overall success. Here are six practical and effective ways to stay connected with your loved ones while studying abroad.
Schedule video calls to bridge the distance
Time zones and busy schedules can make staying in touch feel like a puzzle. One of the simplest solutions? Scheduling regular check-ins. This could be a weekly video call on Sunday mornings or a quick catch-up text every few days. Setting a routine creates something to look forward to and helps maintain consistency.
Let your loved ones know when you’re generally available, and encourage them to do the same. Even a 10-minute chat can make a big difference. Use tools like Google Calendar to block off time for these calls so that it becomes part of your weekly routine.
Use a mix of communication platforms
From WhatsApp and FaceTime to Zoom and Messenger, today’s technology makes staying in touch easier than ever. But each platform has its strengths. Video calls offer a more personal touch, while messaging apps are great for spontaneous conversations or sending photos of your day. You can even create a private family group chat to share updates, photos, and daily experiences. This is a great way to feel included in each other's lives, even from a distance.
Send care packages and letters
Sometimes, a handwritten letter or a care package says more than a text ever could. Mailing a small gift, a snack from your new city, or even a postcard can be a heartfelt gesture that reminds your family you’re thinking of them. Encourage your loved ones to do the same. Receiving a familiar item or a kind note from home can brighten your day and ease homesickness. It’s also a great way to share a bit of your new life and show how you’re settling into your uOttawa off-campus housing.
Involve them in your daily life
Your friends and family want to know how you're doing, and involving them in your daily experiences can help bridge the distance. Send a quick photo of your coffee shop study session, give a virtual tour of your off-campus housing near the University of Ottawa, or share your new favourite lunch spot.
It’s also helpful to ask about what’s going on back home—small updates like a family dinner can keep you feeling connected and involved, even when you're physically apart.
Celebrate milestones together
Being away during birthdays, holidays, or special occasions can feel tough. Make an effort to mark these milestones virtually. Host a video call party, exchange digital cards, or send a thoughtful message on the day.
You can also create new traditions with your loved ones. Maybe it’s watching the same movie at the same time or cooking the same meal and enjoying it together online. These small efforts help create shared memories that matter.
Visit when possible and plan for reunions
While virtual connection is essential, nothing replaces time spent in person. If it’s possible, plan a trip home during semester breaks or invite your family to visit Canada. Having a future date to look forward to can ease feelings of homesickness and give you something positive to anticipate. Even if travel isn’t immediately possible, talking about future plans and setting goals for visits can help maintain that emotional bond and offer comfort during more difficult times.
In the end
When studying abroad, your physical environment plays a significant role in how connected and grounded you feel. Choosing the right place to live can make your student experience more enjoyable and less stressful. While studying abroad, it’s easy to feel disconnected from the daily lives of those who were once part of your everyday routine.
At 1Eleven, we provide fully furnished off-campus housing near the University of Ottawa designed with comfort, convenience, and connection in mind. Our community spaces encourage interaction, while private suites offer quiet areas for you to relax or chat with family back home. Whether you're video calling your parents or catching up with friends back home, our off-campus housing environment supports your need to stay in touch.